Morning Sprint
I took out the boat for and early sprint. I took Heath's new padddle
with me. I like the length (230cm), but not the shape. I've got a
high angle stroke. There's no denying it.
output from my training software
00.25 nm 3.38 kts 3.89 mph 00.50 nm 3.26 kts 3.74 mph 00.75 nm 3.68 kts 4.23 mph 01.00 nm 3.58 kts 4.12 mph 01.25 nm 3.39 kts 3.90 mph 01.50 nm 3.41 kts 3.92 mph 01.75 nm 2.96 kts 3.41 mph 02.00 nm 2.52 kts 2.90 mph 02.25 nm 3.13 kts 3.60 mph 02.50 nm 3.43 kts 3.94 mph 02.75 nm 3.48 kts 4.00 mph 03.00 nm 3.34 kts 3.84 mph 03.25 nm 3.00 kts 3.45 mph 03.50 nm 3.92 kts 4.51 mph 03.75 nm 3.72 kts 4.28 mph 04.00 nm 3.60 kts 4.13 mph 04.25 nm 4.18 kts 4.81 mph 04.50 nm 4.06 kts 4.67 mph 04.75 nm 2.85 kts 3.28 mph --------------------------------------------- overall 3.42 kts 3.93 mph avg spd 2.83 kts 3.25 mph distance 4.68 nm 5.38 sm duration 01:39:22